Paul Holmes

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At Naturecan, all our health and wellness content is carefully reviewed by a team of qualified professionals, including nutritionists, scientists, and medical advisors. This ensures every article is accurate, trustworthy, and backed by credible research — so you can feel confident in the information you read.

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Paul Holmes

Director of Science and Innovation at Naturecan

Testing for large pharmaceutical & tobacco companies, Paul has built a wealth of scientific and regulatory knowledge, working on regulatory submissions to bodies such as the FDA and the MHRA.

He holds a BSc in Medicinal and Biological Chemistry and sits on the UKAS CBD Food Product Approval Expert Group.

Paul Holmes Naturecan Reviewer

Latest Articles

Why I Stopped Taking NMN: What Happened (And What I Learned)

Why I Stopped Taking NMN: What Happened (And What I Learned)

Feb 16, 2026
by
Reem Al Karim

Learn why I stopped taking NMN, including potential results, safety concerns, side effects, and what happened after discontinuing this longevity supplement.

How to Boost Your Immune System

How to Boost Your Immune System

Feb 12, 2026
by
Reem Al Karim

Discover 10 evidence-based, natural ways to support your immune system, including sleep, nutrition, stress management and healthy lifestyle habits.

Top 5 Methylene Blue Benefits Explained

Top 5 Methylene Blue Benefits Explained

Feb 11, 2026
by
Jordan Caulfield

Discover the top 5 potential benefits of methylene blue, from cognitive support and energy to antioxidant and anti-aging effects. Learn more now!