Dr Lilla Csonka
Dr Lilla Csonka
Medical Advisor at Naturecan
Dr Lilla Csonka is a medical doctor with primary interest in nutrition, sustainable and enjoyable weight
loss and preventive care. She worked as a medical doctor in psychiatry, so the emotional, mental
aspects of eating problems are also in scope with her clients.
She is working as a General Practitioner
resident doctor, so she has a clear understanding of the basic medical symptomology and disease care.
Dr. Csonka is eager to look through evidence based journals, articles to provide accurate, scientifically
backed medical data in the relevant scientific fields.
Latest Articles
What are peptides?
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Peptides are everywhere right now - from skincare serums to weight loss injections. But what actually are they? This guide breaks down all the types, what the science says, and what is safe to use.
Best Supplements for PMS & Period Cramps
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Bloating, cramps, low mood: PMS can feel like its own weather system every month. Here's what the evidence actually says about magnesium, vitamin B6, omega-3 and zinc, including real doses and when they help most.
Perimenopause Itchy Skin: How Hormonal Changes Affect Skin Longevity
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Unexplained itching is one of the most common yet least-discussed symptoms of perimenopause, and it's hormonal, not cosmetic. As oestrogen declines, the skin loses collagen, moisture retention and barrier integrity in ways that moisturiser alone can't fix. Here's the science behind it, and how to support your skin from the inside out.
