Dr Lilla Csonka
Dr Lilla Csonka
Medical Advisor at Naturecan
Dr Lilla Csonka is a medical doctor with primary interest in nutrition, sustainable and enjoyable weight
loss and preventive care. She worked as a medical doctor in psychiatry, so the emotional, mental
aspects of eating problems are also in scope with her clients.
She is working as a General Practitioner
resident doctor, so she has a clear understanding of the basic medical symptomology and disease care.
Dr. Csonka is eager to look through evidence based journals, articles to provide accurate, scientifically
backed medical data in the relevant scientific fields.
Latest Articles
What is Perimenopause?
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Perimenopause can begin as early as the late 30s, last up to a decade, and affect everything from sleep and mood to skin and cognition. Yet it remains widely misunderstood and underdiagnosed. This guide covers what it is, when to expect it, and how to navigate it with confidence.
Electrolytes: What They Do, Why You Need Them & When To Take Them
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Feeling tired, thirsty or low after sweating? Discover what electrolytes do, the best sources, when to take them, and how to support your hydration routine.
Best Supplements & Vitamins for Women Over 40: A Complete Guide (UK 2026)
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Your 40s bring hormonal and nutritional shifts that diet alone may not fully address. This guide cuts through the noise with evidence-backed supplement recommendations across seven key health concerns, from bone health and energy to menopause support.
