Paul Holmes

Meet our team

At Naturecan, all our health and wellness content is carefully reviewed by a team of qualified professionals, including nutritionists, scientists, and medical advisors. This ensures every article is accurate, trustworthy, and backed by credible research — so you can feel confident in the information you read.

Paul Holmes

Director of Science and Innovation at Naturecan

Testing for large pharmaceutical & tobacco companies, Paul has built a wealth of scientific and regulatory knowledge, working on regulatory submissions to bodies such as the FDA and the MHRA.

He holds a BSc in Medicinal and Biological Chemistry and sits on the UKAS CBD Food Product Approval Expert Group.

Latest Articles

Low FODMAP Diet: How It Affects Gut Bacteria, Prebiotics & Probiotics

Oct 15, 2026

Becky Burrows

Discover how the low FODMAP diet affects gut bacteria and IBS symptoms. Explore the role of prebiotics and probiotics, simple food swaps, and practical tips for supporting gut health while maintaining a balanced diet.

Longevity Mix Compared: What's Actually in IM8, NOVOS, DoNotAge, Blueprint & Naturecan

Sep 09, 2026

Becky Burrows

We compare the Longevity Mix formulas from Naturecan, IM8, NOVOS, DoNotAge and Blueprint side by side on disclosed ingredients, finished-product evidence, price and UK/EU safety rules, not marketing language.

Psyllium Husk: What It Is, Benefits, How to Use & Is It Safe?

Sep 02, 2026

Georgia Chappell

What psyllium husk is, the evidence behind its benefits for digestion, cholesterol and blood sugar, and how to use it safely as a powder, whole husk or in capsules.