Paul Holmes
Paul Holmes
Director of Science and Innovation at Naturecan
Testing for large pharmaceutical & tobacco companies, Paul has built a wealth of scientific and regulatory knowledge, working on regulatory submissions to bodies such as the FDA and the MHRA.
He holds a BSc in Medicinal and Biological Chemistry and sits on the UKAS CBD Food Product Approval Expert Group.
Latest Articles
Iron Tablets for Women
by
Iron deficiency is the most common nutritional deficiency in women worldwide. This guide covers what to look for in an iron supplement, how iron bisglycinate compares to other forms, recommended daily intake, and the signs your levels may be low.
Magnesium L-Threonate: Benefits for Sleep & Cognition
by
Discover the science-backed benefits of Magnesium L-Threonate for sleep quality and cognitive function. Learn how it works, dosage tips, and why Naturecan's formula stands out.
What is Perimenopause?
by
Perimenopause can begin as early as the late 30s, last up to a decade, and affect everything from sleep and mood to skin and cognition. Yet it remains widely misunderstood and underdiagnosed. This guide covers what it is, when to expect it, and how to navigate it with confidence.
