Paul Holmes

Meet our team

At Naturecan, all our health and wellness content is carefully reviewed by a team of qualified professionals, including nutritionists, scientists, and medical advisors. This ensures every article is accurate, trustworthy, and backed by credible research — so you can feel confident in the information you read.

Paul Holmes  (4).webp__PID:545df50e-557b-4e0c-8051-2c4162aded0d

Paul Holmes

Director of Science and Innovation at Naturecan

Testing for large pharmaceutical & tobacco companies, Paul has built a wealth of scientific and regulatory knowledge, working on regulatory submissions to bodies such as the FDA and the MHRA.

He holds a BSc in Medicinal and Biological Chemistry and sits on the UKAS CBD Food Product Approval Expert Group.

Paul Holmes Naturecan Reviewer

Latest Articles

Brain Fog Causes: Common Triggers and How to Support Mental Clarity

Brain Fog Causes: Common Triggers and How to Support Mental Clarity

May 11, 2026
by
PageFly

Struggling with brain fog? Discover the biggest causes of mental fatigue, common symptoms, and simple ways to support focus and mental clarity naturally.

Senolytic Supplements: A Scientific Look at How They Target Ageing Cells

Senolytic Supplements: A Scientific Look at How They Target Ageing Cells

Apr 24, 2026
by
Becky Burrows

As we age, some cells stop functioning as efficiently as they once did, but they are not always cleared away quickly. These lingering, dysfunctional cells are known as senescent cells, sometimes informally referred to as ageing or "zombie" cells.  Over time, their accumulation has become one of the most discussed topics in anti-ageing science. Senolytic supplements are a category of compounds currently being studied for their potential to help the body manage this build-up of senescent cells within the wider field of longevity science.

5 Science-Backed Roles of Fibre Supplements

5 Science-Backed Roles of Fibre Supplements

Apr 08, 2026
by
Becky Burrows

In this article, we’ll explore the science behind fibre, what changes you may notice when you start supplementing, and 5 science-backed ways fibre supplements may support gut health.