Used in india for thousands of years as a cooking ingredient and for its medicinal properties, turmeric is the spice that gives your favourite curry its distinctive yellow colour, and is now a big deal in the world of wellness. WHAT IS CURCUMIN? With so many herbs...
For many of us, keeping fit is a huge part of our lives. And with it comes that expected level of next-day soreness. This is a natural recovery response and promotes improved conditioning but can also be a warning sign of injury. The key is...
TERPENES: THE TASTE AND SMELL OF CANNABIS Have you ever wondered what gives some of our favourite experiences of smell and taste their unique scent and flavour? Why lemons are citrusy, why forests are thick with the aroma of pine and earthy wood, or why essential...
From working the 9-5 and important family time to catch-ups and keeping fit, we live increasingly busy lives. With people across the world pushing themselves to squeeze extra work, play, and other parts of their hectic schedules into a single day, sleep is often the...
A rising star in the wellness world for the last few years, CBD is set to sky-rocket in 2020. With gym-users hoping for stronger recovery, people looking for natural pain relief, and everyone in-between searching for better sleep, it’s important to understand the side effects...
With the importance of looking after your mental health in focus now more than ever, the rise of anxiety in all its forms is dominating the conversation. From day-to-day worries to long-term suffering, we explore if CBD can provide a natural answer to one of...
In a tightly contested sport where proper preparation is everything, and form is the difference between a green jacket and missing the cut, golfers are continuously looking for new and effective ways to keep their edge. Is CBD the answer?What is CBD and how can...