CBD for athletes: Can it support recovery?
CBD is growing in popularity among elite athletes. But can it really support recovery and performance? Is there a risk of an anti-doping breach? Find out here....
22 July, 2022
Fitness
Why are EAAs good? The supplement you need
Wondering what EAAs are and what they're good for? We compare EAAs to BCAAs to find out which you should take for your next workout!...
31 May, 2022
CBD for Athletes: Interview with Lee Grantham
Check out our interview with world champion ultra-runner Lee Grantham and discover how a pro athlete optimises performance with good sleep and nutrition....
24 June, 2021
The Benefits of Turmeric and curcumin
Used in india for thousands of years as a cooking ingredient and for its medicinal properties, turmeric is the spice that gives your favourite curry its distinctive yellow colour, and is now a big deal in the world of wellness. WHAT IS CURCUMIN? With so many herbs...
24 April, 2020
Training & Inflammation: Can CBD help prevent injuries?
For many of us, keeping fit is a huge part of our lives. And with it comes that expected level of next-day soreness. This is a natural recovery response and promotes improved conditioning but can also be a warning sign of injury. The key is...
24 April, 2020
Why are golfers taking CBD?
In a tightly contested sport where proper preparation is everything, and form is the difference between a green jacket and missing the cut, golfers are continuously looking for new and effective ways to keep their edge. Is CBD the answer?What is CBD and how can...
24 March, 2020