27 Jun Indica vs Sativa: Which one is best for me?
There are a variety of strains available when it comes to CBD Flowers, each with its own set of characteristics and effects. Indica, Sativa and hybrid strains are three of the most common types, and understanding their different effects is crucial when making an informed choice for you – that’s why we’re here to help.
This article will delve into the basics of cannabinoids, explore Indica and Sativas’s effects, and provide guidance on choosing the right CBD Flower strain based on your individual needs and preferences.
Table of Contents
The Basics: Cannabinoids Explained
First, let’s start with the two primary cannabinoids found in cannabis: THC (delta-9-tetrahydrocannabinol) and CBD (cannabidiol). This will help us to understand the effects of different strains.
THC is the psychoactive compound responsible for the “high” associated with cannabis use (1). It produces euphoria, and relaxation, and can induce a sense of calmness.
On the other hand, CBD is non-psychoactive and has gained popularity for its potential therapeutic benefits, such as reducing inflammation, relieving pain, and alleviating anxiety (2). However, more research is needed in these areas.
What Are Terpenes?
Do you ever wonder, ‘What are Terpenes’? Terpenes are the aromatic compounds found in cannabis and other plants. Terpenes play the role of creating distinct flavours and smells of different strains, and they also have their own effects.
Some terpenes, like myrcene, are associated with sedation and relaxation, while others, like limonene, are known for their uplifting and energising effects. Terpenes work synergistically with cannabinoids to produce the overall impact of a particular strain (3).
What Are Indica, Sativa, and Hybrid Strains?
Indica and Sativa are two main classifications of CBD strains, and they each have their own set of effects and characteristics. Furthermore, as the name suggests, Hybrid strains are a combination of Indica and Sativa genetics, offering a blend of respective qualities.
The Origin of Indica & Sativa
Indica strains are believed to have originated in the Hindu Kush mountain range in the Indian subcontinent. They typically have broad leaves, and shorter flowering times, and are known for their potential relaxing and sedating effects.
Sativa strains, on the other hand, are thought to have originated in equatorial regions, such as Central America, Southeast Asia, and Africa. They are usually much taller, thinner plants than their Indica counterparts, and are known for their potential energising and uplifting effects.
Effects of Indica Explained
Indica strains are characterised by their calming and relaxing effects on the mind and body. They are often associated with deep relaxation, sedation, and a sense of euphoria feeling. Indica strains are commonly used for relaxation, pain relief, and improving sleep quality. However, they may also induce feelings of laziness, lethargy, and mental fog in some individuals (4).
Popular Indica CBD Flower strains at Naturecan include:
Gorilla Glue CBD Flower
Introducing our brand new Gorilla Glue CBD Flowers at Naturecan. Available in 5g pouches, Our high-quality CBD flowers are the perfect collector’s item for all CBD lovers. With a pine and chocolatey aroma and citrus notes throughout, our Gorilla Glue Indica CBD flowers are unique and innovative.
Key Benefits:
- THC: < 0.2%
- Strain: Indica
- Aroma & Flavours: Citrus, Pine, Chocolate
- Intensity: Relatively high (4)
- Grown: Greenhouse
- Colour: Uniform green
- Structure: Round buds, ultra density
- 5g pouches available
Effects of Sativa Explained
Indica strains are characterised by their calming and relaxing effects on the mind and body. They are often associated with deep relaxation, sedation, and a sense of euphoria feeling. Indica strains are commonly used for relaxation, pain relief, and improving sleep quality. However, they may also induce feelings of laziness, lethargy, and mental fog in some individuals (4).
Popular Sativa strains include:
- Sour Diesel: Provides a stimulating and uplifting effect, known for boosting energy and creativity.
- Jack Herer: Offers a cerebral high and enhances focus, making it popular among artists and writers.
- Green Crack: Known for its energising and uplifting effects, it can increase focus and creativity, making it a popular choice for daytime use.
Effects of Hybrid Explained
Hybrid CBD Flower strains are bred by crossing Indica and Sativa strains, resulting in a combination of their characteristics. Depending on the specific hybrid, the effects can vary widely.
Some hybrids lean more towards Indica, offering a balanced body and mind relaxation, while others lean more towards Sativa, providing cerebral stimulation and physical relaxation.
Hybrid strains are popular for their versatility, as they can be tailored to meet individual preferences and needs.
Popular Hybrid CBD Flower strains at Naturecan include:
Gelato CBD Flower
Say hello to our brand new Gelato CBD Flowers at Naturecan. With an intensely fruity and sweet aroma, our hybrid Gelato CBD flowers are unique, innovative and available in 5g pouches
Key Benefits:
- THC: < 0.2%
- Grown: Greenhouse
- Strain: Hybrid: 55% Indica – 45% Sativa
- Aroma & Flavours: Fruity, sweet
- Intensity: High (5)
- Colour: Military green, orange pistils
- Structure: Elongated buds, high density
- 5g pouches available
Juicy Fruit CBD Flower
With a sweet and earthy aroma and citrus notes throughout, our hybrid Juicy Fruit CBD flowers are available in 5g pouches and are perfect for all CBD Flower collectors.
Key Benefits:
- THC: < 0.2%
- Grown: Greenhouse / Indoor
- Strain: Hybrid: 55% Indica – 45% Sativa
- Aroma & Flavours: Sweet and earthy with a fruity, caramel and floral aroma
- Intensity: High (5)
- Colour: Intense green
- Structure: Round big buds, high density
- 5g pouches available
Mango Kush CBD Flower
With a sweet and earthy aroma and citrus notes throughout, our hybrid Mango Kush CBD flowers are available in 5g pouches. Now is the time to upgrade your Naturecan CBD Collection!
Key Benefits:
- THC: < 0.2%
- Aroma & Flavours: Sweet, earthy, citrus and herbal notes
- Strain: Hybrid
- Intensity: Relatively high (4)
- Grown: Greenhouse
- Colour: Light green, orange pistils
- Structure: Medium size, medium density
- 5g pouches available
Choosing a Strain: Which Is Best for Me?
Choosing the correct strain for you depends on many factors, including your preferences, goals and desired potential effects.
Understanding the differences between Indica, Sativa, and Hybrid strains can help guide your decision. Here’s a comparison of these strains in terms of appearance, growth patterns, and effects:
| Strain | Appearance | Growth Pattern | Effects |
|---|---|---|---|
| Indica | Broad leaves | Short flowering time | Calming & relaxing effects |
| Sativa | Narrow leaves | Long flowering time | Energising, uplifting, mood enhancement |
| Hybrid | Varies | Varies | Balanced results based on genetics |
Factors to Consider When Choosing a Strain:
Individual preferences and goals for CBD Flower use:
Consider whether you prefer relaxation or stimulation and whether you’re looking for therapeutic benefits or recreational use.
Medical conditions and desired therapeutic effects:
If you have specific medical conditions, research strains that have shown efficacy in addressing those conditions.
Recommendations for specific situations or conditions:
Consult with a knowledgeable healthcare professional for personalised recommendations based on your specific needs.
CBD Flowers vs CBD Oil? Which is best for me?
Check out our article, ‘CBD Flowers vs CBD Oil’ for all the information you need.
Indica vs. Sativa: The Roundup
In conclusion, understanding the differences between Indica, Sativa, and Hybrid strains is crucial for finding the best CBD Flower strain for your needs. Indica strains offer relaxation and pain relief, while Sativa strains provide energy and mood enhancement. Hybrid strains combine characteristics of both, offering a range of effects.
It’s advisable to consult with a knowledgeable healthcare professional who can provide guidance based on your individual preferences and goals.
By understanding the effects and differences between Indica, Sativa, and Hybrid strains, you can make an informed decision and enhance your cannabis experience.
Whether you seek relaxation, energy, pain relief, or other therapeutic benefits, there is a strain out there that aligns with your preferences. Embrace the variety that cannabis offers and enjoy discovering the strains that best suit your individual needs.
How important the cannabinoid and terpene profiles are is often forgotten. Although Indica and Sativa have recognised differences, it’s incredibly important to also factor the cannabinoid and terpene contents, as these will have an impact on the potential effects.
Indica vs. Sativa FAQs:
Is there a difference between Indicas and Sativas?
Yes, Indicas and Sativas have distinct characteristics and produce different effects.
Will Indicas turn my eyes red?
CBD Flowers, regardless of the strain will not turn your eyes red, as THC is not present.
Does Indicas make you sleepy?
Indicas are known for their relaxing effects, which can induce sleepiness in some individuals.
Will Sativas keep you up at night?
Sativas are typically energising, but individual reactions may vary. It’s best to avoid Sativas close to bedtime
Does Sativas give you energy?
Yes, Sativas are known for their energising effects and can provide a boost of energy and increased focus.
Do Indica and Sativa give you a body high?
While Indicas are more likely to produce a heavy, relaxing body high, while Sativas tend to provide a more cerebral and uplifting high. However, CBD Flowers will not give you a body high.
What does CBD do?
CBD, or cannabidiol, interacts with the body’s endocannabinoid system, potentially influencing various physiological processes. It’s being studied what does cbd do for its potential effects on relaxation, stress management, pain relief, sleep support, and overall well-being.
References:
- 10 healthy ways to reduce cortisol levels - February 6, 2024
- Reducing anxiety naturally in 12 steps - January 31, 2024
- What does cannabis smell like? - January 26, 2024