{"product_id":"electrolytes-drink","title":"Electrolytes Drink","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNaturecan’s Electrolytes drink offers a simple, refreshing way to support your daily hydration routine. This convenient electrolyte powder comes in a refreshing \u003c\/span\u003e\u003cspan\u003eflavour\u003c\/span\u003e\u003cspan\u003e for a burst of hydration, combining \u003c\/span\u003e\u003cspan\u003e600mg+ sodium, 250mg+ potassium and 100mg+ magnesium\u003c\/span\u003e\u003cspan\u003e per serving, alongside evaporated coconut water, to help support electrolyte balance, muscle function and everyday hydration needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDesigned for active lifestyles, exercise, hot weather, travel or days when you need extra hydration support, our flavour electrolytes powder mixes easily with water to create one of the easiest electrolytes drinks to enjoy as part of your routine. Simply add one serving to 300ml water for a light, refreshing drink that fits into your daily wellbeing routine.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eComplete 3-in-1 electrolyte formula\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e20 sticks per pack\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e1 stick = 1 daily serving\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e600mg+ sodium per serving\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e250mg+ potassium per serving\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003e100mg+ magnesium per serving\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eIdeal for active lifestyles, exercise, travel and hot weather\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eMagnesium contributes to electrolyte balance\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eMagnesium contributes to normal muscle function\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eMagnesium contributes to the reduction of tiredness and fatigue\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eIncludes evaporated coconut water\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eRefreshing orange flavour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eConvenient daily hydration support\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eProduct Overview\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eElectrolytes are minerals that carry an electrical charge when dissolved in water or body fluids. They help support key functions in the body, including water balance, muscle and nerve function, and the movement of nutrients into cells [1]. These are some of the key electrolyte benefits that make electrolytes drinks a popular option for daily hydration and active lifestyles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNaturecan’s Electrolytes have been designed as a complete 3-in-1 formula, combining sodium, potassium and magnesium in meaningful amounts. The formula provides 600mg+ sodium,, alongside 250mg+ potassium and 100mg+ magnesium per serving. Magnesium contributes to normal muscle function, electrolyte balance and the reduction of tiredness and fatigue [2].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUnlike many standard electrolytes drinks, our electrolytes powder also includes evaporated coconut water, a natural source of electrolytes often used in hydration formulas. This gives the product a more functional hydration profile, while the flavour makes it easy and enjoyable to take every day.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you are comparing the best electrolytes for exercise, looking for natural electrolytes to support your routine, or simply want a convenient alternative to electrolytes tablets, Naturecan’s Electrolytes offer a simple way to add key minerals to your daily hydration plan.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eIngredients Explained\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eSodium\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSodium is one of the body’s key electrolytes and is involved in fluid balance [3]. It is also one of the main electrolytes lost through sweat, which is why it is commonly included in hydration formulas designed for exercise, hot weather and active lifestyles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNaturecan’s Electrolytes provide \u003c\/span\u003e\u003cspan\u003e600mg+ sodium per serving\u003c\/span\u003e\u003cspan\u003e, helping create a more complete hydration formula compared with many standard flavoured drinks.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003ePotassium\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePotassium is an important mineral found naturally in foods such as bananas, oranges, potatoes, spinach and other fruits and vegetables. It contributes to the normal function of muscles and the nervous system, as well as contributing to the maintenance of normal blood pressure [4].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eElectrolytes provide \u003c\/span\u003e\u003cspan\u003e250mg+ potassium per serving\u003c\/span\u003e\u003cspan\u003e, helping complete the formula alongside sodium and magnesium.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eMagnesium Malate\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium is involved in over 300 enzyme systems in the body and plays a role in energy production, muscle and nerve function, and the movement of calcium and potassium across cell membranes [5].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNaturecan’s formula contains \u003c\/span\u003e\u003cspan\u003e100mg+ magnesium per serving\u003c\/span\u003e\u003cspan\u003e in the form of magnesium malate. Magnesium contributes to normal muscle function, electrolyte balance and the reduction of tiredness and fatigue [2].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium malate is a form of magnesium bound to malic acid, a naturally occurring compound found in foods such as apples. It is often used in formulas designed for active lifestyles because magnesium contributes to normal muscle function, electrolyte balance and the reduction of tiredness and fatigue.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompared with some other forms of magnesium, magnesium malate is commonly chosen for day-to-day energy and activity-focused supplements, as malic acid is involved in the body’s natural energy-yielding processes. This makes it a strong fit for an electrolyte formula designed for exercise, travel, hot weather and busy daily routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eEvaporated Coconut Water\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEvaporated coconut water is included as a source of natural electrolytes, commonly used in hydration formulas. Research comparing coconut water, coconut water from concentrate and carbohydrate-electrolyte sports drinks found that all tested beverages supported rehydration after dehydrating exercise in healthy trained men, with little difference between the tested beverages for hydration markers [6].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn Electrolytes, evaporated coconut water helps give the formula a more functional hydration profile beyond standard flavoured drink powders.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eFlavour\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe refreshing flavour is designed to make daily hydration easier and more enjoyable. Simply mix with 300ml water for one of the easiest electrolytes drinks to fit into your morning routine, gym bag, workday or travel plan.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eLed By Experts \u0026amp; Studies\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProper hydration is not just about water. Electrolyte balance fundamentally affects energy levels, performance, and overall well-being. Naturecan Electrolyte drink powder contains magnesium malate, potassium, and sodium in a practical, orange-flavored formula. I especially recommend it to those who struggle with fatigue, water retention, or scattered hydration.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eKey Studies\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eElectrolytes and Hydration Balance\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eElectrolytes are essential for maintaining water balance and supporting muscle and nerve function. MedlinePlus explains that electrolytes help balance water in the body, support muscle and nerve function, move nutrients into cells and support normal body processes [1]. This supports the role of electrolytes as part of a balanced hydration routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSodium and Fluid Retention After Exercise\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eA 2023 study published in \u003c\/span\u003e\u003cspan\u003eNutrients\u003c\/span\u003e\u003cspan\u003e examined post-exercise rehydration in athletes using drinks with different sodium and carbohydrate profiles. The study found that, after exercise-induced dehydration, fluid retention was higher when participants consumed sodium-containing hydration beverages compared with water alone [7]. This supports the importance of sodium in hydration formulas designed for active lifestyles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHydration Beverages Before, During and After Exercise\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eA 2024 review in \u003c\/span\u003e\u003cspan\u003eNutrients\u003c\/span\u003e\u003cspan\u003e discussed how beverage composition can affect hydration before, during and after exercise. The review noted that formulas containing moderate-to-high electrolyte levels, mainly sodium, with lower carbohydrate levels may be useful for water absorption, plasma volume maintenance and fluid retention in some exercise settings [8].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium and Muscle Function\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe NIH Office of Dietary Supplements states that magnesium is involved in more than 300 enzyme systems, including those related to muscle and nerve function, energy production and the transport of calcium and potassium ions across cell membranes [5]. This is relevant to Naturecan’s use of magnesium malate within Electrolytes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCoconut Water and Rehydration\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eA study comparing coconut water and a carbohydrate-electrolyte sports drink found that coconut water, coconut water from concentrate, bottled water and sports drink all supported rehydration following dehydrating exercise in healthy exercise-trained men [6]. While more research is needed, this supports coconut water’s role as a relevant ingredient in hydration-focused formulas.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTogether, these studies help explain why sodium, potassium, magnesium and coconut water are commonly used in electrolyte products designed for hydration support, exercise, travel and active daily routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFunctional Hydration Positioning\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRather than being just another flavoured drink powder, Electrolytes are designed to provide a more complete electrolyte profile for daily hydration support, making them a strong choice for customers comparing the best electrolytes for everyday use. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eServing Instructions\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMix one serving with \u003c\/span\u003e\u003cspan\u003e300ml water\u003c\/span\u003e\u003cspan\u003e and consume daily.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur flavour Electrolytes can be used before, during or after exercise, or during hot weather, travel or busy days when you may need extra hydration support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDo not exceed the recommended daily intake unless advised by a healthcare professional. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eNutritional Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eServing size:\u003c\/span\u003e\u003cspan\u003e 1 stick (6g)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eServings per pack:\u003c\/span\u003e\u003cspan\u003e 20\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eProduct format:\u003c\/span\u003e\u003cspan\u003e Electrolyte ready-to-mix food supplement powder sticks\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eFlavour:\u003c\/span\u003e\u003cspan\u003e Orange\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv align=\"left\" dir=\"ltr\"\u003e\n\u003ctable\u003e\n\u003ccolgroup\u003e \u003ccol width=\"91\"\u003e \u003ccol width=\"136\"\u003e \u003ccol width=\"52\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNutrient\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePer Daily Serving\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNRV\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePotassium\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e278mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e14%\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eChloride\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e925mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e116%\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMagnesium\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e104mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e28%\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSodium\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e603mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eN\/A\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNaturecan’s Electrolytes provide a complete 3-in-1 electrolyte formula, with \u003c\/span\u003e\u003cspan\u003e600mg+ sodium, 250mg+ potassium and 100mg+ magnesium\u003c\/span\u003e\u003cspan\u003e per daily serving. Each stick is designed to be mixed with \u003c\/span\u003e\u003cspan\u003e300ml of water\u003c\/span\u003e\u003cspan\u003e and consumed daily, making it a convenient option for hydration support at home, at work, while travelling or around exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eIngredients\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRock Salt, Citric Acid, Evaporated Coconut Water, Magnesium Malate, Tripotassium Citrate Monohydrate, Flavouring, Sweetener (Steviol Glycosides from Stevia), Anti-Caking Agent (Silicon Dioxide), Colour (Carotenes).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eAllergens\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eProduced in a facility which also handles crustaceans, eggs, fish, soya, milk, nuts, sulphites and lupin.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eSuggested Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMix \u003c\/span\u003e\u003cstrong\u003e1 stick (6g) \u003c\/strong\u003ein\u003cstrong\u003e \u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e300ml\u003c\/strong\u003e of water\u003c\/span\u003e\u003cspan\u003e and consume daily.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDo not exceed the stated recommended daily use. This product should not be used as a substitute for a varied, balanced diet. Store in a cool, dry place away from direct sunlight. Keep out of the reach of young children.\u003c\/span\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAt Naturecan, quality and transparency are central to everything we produce. Electrolytes are designed with carefully selected ingredients to create a functional hydration formula that fits easily into daily routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis formula focuses on meaningful electrolyte levels, combining sodium, potassium and magnesium to support people with active lifestyles, travel demands or those exercising in warmer conditions. As an electrolytes powder, it offers a convenient way to add key minerals to your daily routine, without relying only on standard drinks with electrolytes. Magnesium malate has been selected as the magnesium source, offering magnesium in a form commonly used in active lifestyle formulas.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTo ensure the highest standards, Naturecan products follow several key principles:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThird-Party Testing\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWhere applicable, products are independently tested to verify purity and ingredient quality. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHigh-Quality Ingredients\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWe prioritise carefully selected ingredients that support the purpose of the formula, including magnesium malate and evaporated coconut water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eScience-Backed Formulation\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe formula has been developed around key electrolytes that play recognised roles in hydration, muscle function and electrolyte balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTransparency\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eClear labelling, responsible formulation and accessible product information help customers understand exactly what they are adding to their routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFunctional Hydration Positioning\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eRather than being just another flavoured drink powder, Electrolytes are designed to provide a more complete electrolyte profile for daily hydration support.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eAre Electrolytes Right For You?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eElectrolytes may be useful for a wide range of people who want to support hydration, electrolyte balance and active daily routines. If you are wondering “are electrolytes good for you?”, they are essential minerals that help the body maintain normal functions such as fluid balance and muscle function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eYou may consider adding Electrolytes to your routine if you are:\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSomeone with an active lifestyle\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSomeone who exercises regularly\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSomeone who sweats during training or hot weather\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eA frequent traveller\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSomeone looking for convenient hydration support\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eInterested in electrolytes for fasting\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eLooking for an easy-to-mix alternative to electrolytes tablets\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSomeone wanting to replenish key minerals lost through sweat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSomeone looking for convenient electrolytes sachets to use at home, at work or on the go\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you are wondering when to take electrolytes, they are often used around exercise, during hot weather, while travelling, or at times when fluid and mineral intake may need more attention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSome people search for low electrolytes symptoms, which may include tiredness, weakness, muscle cramps or headaches. However, these symptoms can have many different causes, so anyone concerned about an electrolyte imbalance should speak to a healthcare professional [1].\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eTypes of Electrolytes\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eElectrolytes are available in several different formats, making it easier to choose an option that fits your lifestyle. Common types include \u003c\/span\u003e\u003cspan\u003eelectrolytes drinks\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan\u003eelectrolytes tablets\u003c\/span\u003e\u003cspan\u003e, ready-to-drink bottles, powders and \u003c\/span\u003e\u003cspan\u003eelectrolytes sachets\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eElectrolytes powder\u003c\/span\u003e\u003cspan\u003e is a popular choice because it can be mixed with water when needed, making it easy to adjust into a daily routine. \u003c\/span\u003e\u003cspan\u003eElectrolytes sachets\u003c\/span\u003e\u003cspan\u003e are especially convenient for travel, gym bags, workdays or hot weather, as they are usually pre-portioned and easy to carry on the go.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSome people prefer ready-made \u003c\/span\u003e\u003cspan\u003edrinks with electrolytes\u003c\/span\u003e\u003cspan\u003e, while others look for \u003c\/span\u003e\u003cspan\u003enatural electrolytes\u003c\/span\u003e\u003cspan\u003e from foods and drinks such as coconut water. The best option depends on your lifestyle, hydration needs and personal preference.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eNaturecan’s Commitment To Quality\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNaturecan was founded on the belief that wellness products should be science-led, transparent and easy to understand.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur formulations are developed using carefully selected ingredients and are designed to support real daily routines. With Electrolytes, the focus is on creating a convenient hydration formula that combines key electrolytes with a refreshing flavour and simple serving instructions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBy focusing on transparency, ingredient quality and science-backed product development, Naturecan aims to help customers make informed choices about the supplements they use every day.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFrequently Bought Together\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMany customers combine Electrolytes with other supplements to support their wider wellness and active lifestyle routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003ca href=\"https:\/\/uk.naturecan.com\/products\/vitamin-d3-k2\"\u003e\u003cspan\u003eVitamin D3 \u0026amp; K2\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e – supports normal immune system function and maintenance of normal bones.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/uk.naturecan.com\/products\/vitamin-b12\"\u003e\u003cspan\u003eVitamin B12\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e – contributes to normal energy-yielding metabolism and reduction of tiredness and fatigue.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/uk.naturecan.com\/products\/magnesium-bisglycinate\"\u003e\u003cspan\u003eMagnesium Bisglycinate\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e – a gentle magnesium option often used as part of evening wellness routines.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/uk.naturecan.com\/products\/creatine-monohydrate\"\u003e\u003cspan\u003eCreatine Monohydrate\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e – a popular supplement for active individuals, supporting physical performance in successive bursts of short-term, high-intensity exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003ca href=\"https:\/\/uk.naturecan.com\/products\/clear-whey-protein\"\u003e\u003cspan\u003eClear Whey Protein\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e – a light and refreshing protein option that can support daily protein intake, making it a great addition to active lifestyle and post-workout routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eElectrolytes Reviews\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCustomer reviews and product rating section to be added once available.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFAQs\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat are electrolytes?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eElectrolytes are minerals that carry an electrical charge when dissolved in water or body fluids. They include sodium, potassium, magnesium, calcium, chloride and phosphate. Electrolytes help support water balance, muscle function and nerve function [1]. This is why electrolyte drinks are often used by people looking for a convenient way to support hydration during exercise, hot weather or busy daily routines.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat do electrolytes do?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eElectrolytes help regulate fluid balance, support muscle and nerve function, and help move nutrients into cells. Sodium, potassium and magnesium are three important electrolytes commonly used in hydration products [1].\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eAre electrolytes good for you?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes, electrolytes are essential minerals required by the body. Most people get electrolytes from foods and fluids, but electrolyte supplements may be useful during exercise, hot weather, travel or periods of heavy sweating. Individual needs vary, so always follow the recommended serving instructions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat drinks have electrolytes?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDrinks that may contain electrolytes include coconut water, sports drinks, oral rehydration drinks and electrolyte powders. Naturecan’s Electrolytes are a convenient electrolytes powder designed to be mixed with 300ml water.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eHow to get electrolytes?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou can get electrolytes from foods, drinks and supplements. Foods such as fruits, vegetables, nuts, seeds and dairy products can provide minerals including potassium, magnesium and calcium. Electrolyte drinks and powders can also be used when you need a more convenient option.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat happens when your body is low on electrolytes?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow electrolyte levels can affect normal body function. Depending on which electrolyte is low, symptoms may include tiredness, weakness, muscle cramps or headaches. However, these symptoms can have many causes, so speak to a healthcare professional if you are concerned about an electrolyte imbalance [1].\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhen should you take electrolytes?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you are wondering when to take electrolytes, they are commonly used before, during or after exercise, during hot weather, while travelling, or on busy days when hydration needs may be higher. Naturecan’s Electrolytes can be mixed with 300ml water and consumed daily.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eHow many electrolytes per day?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eElectrolyte needs vary depending on factors such as diet, activity level, sweat rate, climate and overall health. Always follow the serving instructions on the product label and do not exceed the recommended daily intake unless advised by a healthcare professional.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eDo electrolytes break a fast?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt depends on the type of fast and the ingredients in the electrolyte product. Some people use electrolytes for fasting, especially mineral-only formulas, to support hydration during fasting periods. However, products containing calories, sugars or certain flavouring ingredients may break a strict fast.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you are comparing electrolytes sachets, electrolytes tablets or an electrolytes powder for fasting, always check the final product label and choose based on your personal fasting goals. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat are electrolyte sachets?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eElectrolyte sachets\u003c\/span\u003e\u003cspan\u003e are single-serving portions of electrolyte powder that can be mixed with water. They are designed to make hydration support more convenient, especially for exercise, travel, hot weather or busy days when you want an easy way to replenish key minerals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat are low electrolytes symptoms?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLow electrolytes symptoms\u003c\/span\u003e\u003cspan\u003e can vary depending on which electrolyte is low, but may include tiredness, weakness, headaches, muscle cramps or feeling generally unwell. These symptoms can have many different causes, so if you are concerned about an electrolyte imbalance, it is best to speak to a healthcare professional.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat are the best electrolytes?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe best electrolytes usually include sodium, potassium and magnesium, as these minerals play important roles in fluid balance, muscle function and electrolyte balance. If you are wondering what are the best electrolytes for daily hydration support, look for a formula that contains meaningful levels of these key minerals and fits easily into your routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat are the main electrolyte benefits?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe main \u003c\/span\u003e\u003cspan\u003eelectrolyte benefits\u003c\/span\u003e\u003cspan\u003e include supporting hydration, fluid balance, muscle function and nerve function. Electrolytes such as sodium, potassium and magnesium are especially useful during exercise, hot weather, travel or periods of increased sweating, when your body may need extra hydration support.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eAre Electrolytes For You?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou want a refreshing flavour hydration powder.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e You’re looking for a convenient alternative to electrolytes tablets.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e You want a formula with sodium, potassium and magnesium.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e You exercise regularly or have an active lifestyle.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e You want hydration support for hot weather, travel or busy days.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e You’re interested in electrolytes for fasting, depending on your fasting goals and the final product label.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eReferences\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e[1] MedlinePlus (2025). \u003c\/span\u003e\u003cspan\u003eFluid and Electrolyte Balance\u003c\/span\u003e\u003cspan\u003e. Available at:\u003c\/span\u003e\u003ca href=\"https:\/\/medlineplus.gov\/fluidandelectrolytebalance.html?utm_source=chatgpt.com\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ehttps:\/\/medlineplus.gov\/fluidandelectrolytebalance.html\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e (Accessed: 11 May 2026).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e[2] European Commission (n.d.). \u003c\/span\u003e\u003cspan\u003eEU Register of Nutrition and Health Claims: Magnesium authorised claims\u003c\/span\u003e\u003cspan\u003e. Available at:\u003c\/span\u003e\u003ca href=\"https:\/\/food.ec.europa.eu\/food-safety\/labelling-and-nutrition\/nutrition-and-health-claims\/eu-register-health-claims_en?utm_source=chatgpt.com\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ehttps:\/\/food.ec.europa.eu\/food-safety\/labelling-and-nutrition\/nutrition-and-health-claims\/eu-register-health-claims_en\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e (Accessed: 11 May 2026).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e[3] Centers for Disease Control and Prevention (2025). \u003c\/span\u003e\u003cspan\u003eEffects of Sodium and Potassium\u003c\/span\u003e\u003cspan\u003e. Available at:\u003c\/span\u003e\u003ca href=\"https:\/\/www.cdc.gov\/salt\/sodium-potassium-health\/index.html?utm_source=chatgpt.com\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ehttps:\/\/www.cdc.gov\/salt\/sodium-potassium-health\/index.html\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e (Accessed: 11 May 2026).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e[4] National Institutes of Health, Office of Dietary Supplements (2022). \u003c\/span\u003e\u003cspan\u003ePotassium: Fact Sheet for Health Professionals\u003c\/span\u003e\u003cspan\u003e. Available at:\u003c\/span\u003e\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Potassium-HealthProfessional\/?utm_source=chatgpt.com\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ehttps:\/\/ods.od.nih.gov\/factsheets\/Potassium-HealthProfessional\/\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e (Accessed: 11 May 2026).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e[5] National Institutes of Health, Office of Dietary Supplements (2025). \u003c\/span\u003e\u003cspan\u003eMagnesium: Fact Sheet for Health Professionals\u003c\/span\u003e\u003cspan\u003e. Available at:\u003c\/span\u003e\u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/magnesium-healthprofessional\/?utm_source=chatgpt.com\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ehttps:\/\/ods.od.nih.gov\/factsheets\/magnesium-healthprofessional\/\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e (Accessed: 11 May 2026).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e[6] Kalman, D.S. et al. (2012). ‘Comparison of coconut water and a carbohydrate-electrolyte sport drink on measures of hydration and physical performance in exercise-trained men’, \u003c\/span\u003e\u003cspan\u003eJournal of the International Society of Sports Nutrition\u003c\/span\u003e\u003cspan\u003e, 9, Article 1. Available at:\u003c\/span\u003e\u003ca href=\"https:\/\/doi.org\/10.1186\/1550-2783-9-1\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ehttps:\/\/doi.org\/10.1186\/1550-2783-9-1\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e (Accessed: 11 May 2026).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e[7] Ly, N.Q., Hamstra-Wright, K.L. and Horswill, C.A. (2023). ‘Post-Exercise Rehydration in Athletes: Effects of Sodium and Carbohydrate in Commercial Hydration Beverages’, \u003c\/span\u003e\u003cspan\u003eNutrients\u003c\/span\u003e\u003cspan\u003e, 15(22), 4759. Available at:\u003c\/span\u003e\u003ca href=\"https:\/\/doi.org\/10.3390\/nu15224759\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ehttps:\/\/doi.org\/10.3390\/nu15224759\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e (Accessed: 11 May 2026).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e[8] Pérez-Castillo, Í.M. et al. (2024). ‘Compositional Aspects of Beverages Designed to Promote Hydration Before, During, and After Exercise: Concepts Revisited’, \u003c\/span\u003e\u003cspan\u003eNutrients\u003c\/span\u003e\u003cspan\u003e, 16(1), 17. Available at:\u003c\/span\u003e\u003ca href=\"https:\/\/doi.org\/10.3390\/nu16010017\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ehttps:\/\/doi.org\/10.3390\/nu16010017\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e (Accessed: 11 May 2026).\u003c\/span\u003e\u003c\/p\u003e","brand":"Naturecan UK","offers":[{"title":"Default Title","offer_id":44233345630388,"sku":"MLG-NAT-WEL-ELE-ORA-STK","price":17.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0099\/8319\/7280\/files\/electrolytes.tablets.webp?v=1782899411","url":"https:\/\/uk.naturecan.com\/products\/electrolytes-drink","provider":"Naturecan UK","version":"1.0","type":"link"}